Our Body and mind are deeply connected to each other. There is a saying “healthy mind breeds a healthy body and visa- versa.” Despite knowing that, most of us are not aware about our mental health. Today’s Parents have a lot of responsibility due to hectic lifestyle and busy schedules. Now-a-days it is very difficult to find a balance between work and personal life leading to unavoidable stress, anxiety and even depression. It is extremely important to address these issues as they directly affect our relationships as well as mental wellbeing. In our workshop Mental Health Awareness, we will be discussing the following topics:
This online workshop on Mental Health Awareness will be held on 14th October, from 7.30 pm-9.30pm Bangladesh time. A reputed Child Adolescent and Family Psychiatrist Dr. Helal Uddin Ahmed will be present as a facilitator during this Workshop, where parents can directly discuss about their mental health and learn different aspects of positive parenting.
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